Support
For ADHD Moments. Last updated: 20 August 2026.
For product questions, write to support@harfredlabs.com. Please include the app version if you can see it in Settings, and a short description of what happened. We read this address for ADHD Moments help.
What we can help with
- Trouble saving, finding, or exporting an entry.
- Questions about privacy, sign-in, or deleting local data.
- Something in the app that looks broken or unclear.
We cannot advise on diagnosis, medication, or whether ADHD is the best explanation for your experiences. Those questions belong with a qualified clinician.
This is not a crisis line
Email support is for the app, not for urgent safety. If you are in immediate danger, use local emergency services. In Australia that is 000. Lifeline is 13 11 14. The app does not contact emergency services for you.